LEAVE AS YOU SHOULD BE
COME AS YOU ARE
We offer a holistic approach to healing, combining the benefits of massage therapy and personal training to enhance overall well-being.
Our integrated services are designed to rejuvenate the body, mind, and spirit, promoting lasting health and vitality.
SERVICES
As a licensed massage therapist, professional physical trainer, and competitive bodybuilder, I bring a unique, results-driven approach to healing, performance, and recovery. My practice combines a deep understanding of muscular development with evidence-based bodywork to support clients through every phase of their fitness journey—from injury prevention and pain relief to enhanced athletic performance. I specialize in a range of therapeutic massage techniques tailored to meet individual needs and optimize the body’s natural function.
Deep Tissue Massage
Targets deeper layers of muscle to break down knots, increase mobility, and release chronic tension.
Sports Massage
Designed for athletes and active individuals to improve performance, reduce fatigue, and accelerate recovery.
Trigger Point Therapy
Locates and deactivates tight muscle “knots” that refer pain to other areas of the body.
Swedish Massage
A gentle, relaxing technique that improves circulation, reduces stress, and supports overall wellness.
Myofascial Release
Focuses on releasing restrictions in the connective tissue to restore alignment and increase range of motion.
Lymphatic Drainage
A gentle technique that stimulates the lymphatic system to reduce swelling, improve circulation, and boost immune function.
GET IN TOUCH
1174 East Greystone Way
Suite 15
Salt Lake City, Utah 84107
(By appointment only)
435-494-1424
trifectatherapies.com
